In truth, it's quite compelling to focus on the past. Whether we're resting on our laurels for prior accomplishments or berating ourselves for past mistakes, there is a certain ease of familiarity about days gone by. Been there, done that. It may not be exciting anymore, but, hey, it's what we know.
The problem is that staying rooted in the past makes it awfully difficult to forge ahead. You simply can't look backward and forward at the same time. While it's perfectly okay and even advisable to reflect on past achievements and errors, you just cannot allow yourself to remain mired in your own history. The way to move forward is, well, to move forward. Chart a course and set sail. Take in all the wonders that lie ahead. Steer clear of the hazards. With both eyes focused on what's before you, you can make sound decisions and take meaningful steps toward achieving your goals.
While you're at it, why not move your relationships forward in a similar way? Had a bad encounter with a coworker last month? Let it go. Clean the slate and see how much easier it is to work together without all that resentment forming a wedge between you. Argued with your spouse before work? Take a deep breath and then release the pent up anger. You'll be more productive — and a lot less irritable — throughout the day. Hey, you may actually look forward to seeing your spouse again at the end of the day — instead of dreading an unpleasant continuation of the morning's battle.
As the trees release their summer foliage in preparation for the months ahead, reflect upon the value of letting go. Set your sites on what lies ahead and move toward it with confidence and conviction. I assure you, you'll be better off for doing so.
About the Author
Liz Bywater, PhD, is a consultant and coach to corporate executives, professionals, and independent business owners. She consults, writes, and speaks on a variety of work-related topics, including workplace performance, outstanding leadership, effective communication skills, and work-life balance.
Dr. Bywater sits on the advisory board for Par Excellence magazine and is a member of the American Psychological Association, the Society for the Advancement of Consulting, the Cornell Entrepreneur Network, and Women Inventing Next. She is quoted frequently in the media and has been interviewed by the Wall Street Journal, the New York Times, and USA Today.
To learn more, visit her at www.BywaterConsultingGroup.com. To subscribe to her complementary e-newsletter, filled with practical tips for improving performance, send an email to info@BywaterConsultingGroup.com.